Swim Coaching

Want to swim faster?

Whether you’re a novice triathlete, swimming to get fit, a competitive pool swimmer, open water addict, or want to take on the channel, we can help.

We also offer swim for triathlon plans for those who just need a little bit of extra focus on their swim.

If you’d like to know more, you can reach out for a free initial discussion before deciding if you want to commit to coaching.

*All athletes undertaking a swim plan must be able to swim prior to commencing a plan.

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Swim 4 Tri

Initial Call and Goal Review

Weekly Plan Review/Update

Email Feedback on progress monthly

Coach contact in relation to programme via WhatsApp Mon-Fri during set hours.

Starting from €75p/m

1-1 Basic Swim

Initial Call and Goal Review

Weekly Plan Review/Update

Email Feedback on progress monthly

Weekly Coach call

€90p/m

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Swim Clinic

Remote swim technique review via video recordings

1-1 video call to discuss technique

Drills prescribed based on analysis

€75

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1-1 Standard Swim

Initial Call and Goal Review

Weekly Plan Review/Update

Email Feedback Monthly

Phone Check-in bi-weekly

Weekly Coach call

Coach contact in relation to programme via WhatsApp Mon-Fri.

€110p/m

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1-1 Full Swim

Initial Call and Goal Review

Weekly Plan Review

Email Feedback Monthly

Weekly Coach call

Coach contact in relation to programme via WhatsApp.

Initial remote swim technique review via video recordings; followed up quarterly

€135p/m

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