Triathlon Plans
Whether you’re new to triathlon, or you need help finding more balance in your training plan, or you want to go further or faster, or just simply want to build your fitness and enjoy the process, we can help.
We offer plans ranging from a 12 week self-guided plan based on your numbers, to 1-1 individualised planning around your goals, your life, & your current fitness level.
If you’d like to know more, you can reach out for a free initial discussion before deciding if you want to commit to coaching.
*All athletes undertaking a triathlon plan must be able to swim a minimum of 50m before undertaking any plan.
New 2 Tri
Initial Call and Goal Review
Weekly Plan Review/Update
Email Feedback on progress monthly
Coach contact in relation to programme via WhatsApp Mon-Fri during set hours.
€120 €90p/m*
*Must commit to three month period
Swim 4 Tri
Initial Call and Goal Review
Weekly Plan Review/Update
Email Feedback on progress monthly
Coach contact in relation to programme via WhatsApp Mon-Fri during set hours.
Starting from €75/m
1-1 Basic
Initial Call and Goal Review
Weekly Plan Review/Update
Quarterly progress report via email
Weekly Coach call
€110p/m
1-1 Standard
Initial Call and Goal Review
Weekly Plan Review/Update
Email Feedback on progress bi-monthly
Weekly Coach call
Coach contact in relation to programme via WhatsApp Mon-Fri. Changes can be made daily as required where notice is given
€155p/m
1-1 Full
Initial Call and Goal Review
Weekly Plan Review
Email Feedback on progress monthly
Weekly Coach call
Coach contact in relation to programme via WhatsApp. Changes can be made daily as required where notice is given
Initial remote swim technique review via video recordings; followed up every 6-8weeks
€185pm